Bodhidhramakungfu

Kung Fu and Martial Arts Training

We invite all to learn Kung Fu by which you have increase your self confidance by mentally and physically.

Our training method is very simple to understand and practice according to students needs. We expect your cooperation and positive attitude.

There are nine grades in Kung Fu Martial arts, each and every grades are having different color belts and training methods. Here we have given the training methods for your reference.

White belt is the beginning stage of Kung Fu Martial art for the student. In this level student learn about the history of Kung Fu and basic exercises. The duration for this level is 3 months.

Stances

1. Bow Stance, 2. Horse Stance, 3. Cat Stance

Hand Techniques

1. Thrust Punch, 2. Half Thrust Punch, 3. Snake Punch, 4. Monkey Punch, 5. Tiger Punch and 6. Palm Punch

Leg Techniques

1. Snap Kick, 2. Heel Kick, 3. Front Kick

Quones

One to Three

Animals

1. Snake One, 2. Monkey One, 3. tiger One

Forms

1. Basic First Form, 2. Chicken Form

In this stage the student understand more and learn about the history of Kung Fu and basic exercises and Kung Fu poses. The duration for this level is 3 months. .

Stances

1. Empty Stance, 2. Squatting Stance, 3. Resting Stance, 4. Sitting Stance, 5. Cross-Leg Sitting, 6. T - Step, 7. Back Cross - Step, 8. Front Cross - Step, 9. Jumping - Step

Hand Techniques

1. Thrust Punch, 2. Half Thrust Punch, 3. Snake Punch, 4. Monkey Punch, 5. Tiger Punch and 6. Palm Punch

Leg Techniques

1. Side Soie Kick, 2. Front Snap Kick, 3. Homme Kick, 4. Front Sweep Kick, 5. Flying Front kick

Quones

One to Five

Animals

1. Snake One, Two 2. Monkey One, Two 3. tiger One, Two

Forms

1. Basic First Form, 2. Basic Second Form, 3. Chicken Form

In this stage the student understand more about the poses, nunchaku training, heel kick, snap kick, front kick and they have to learn first level of fighting practices of Kung Fu.The duration for this level is 3 months.

Stances

1. Empty Stance, 2. Squantting Stance, 3. Resting Stance, 4. Cross leg sitting, 5. Splitting Stance

Hand Techniques

1. Thrust Punch, 2. Half Thrust Punch, 3. Snake Punch, 4. Monkey Punch, 5. Tiger Punch and 6. Palm Punch

Leg Techniques

1. Front Kick, 2. Heel Kick, 3. Snap Kick, 4. Hommer Kick, 5. Side Kick, 6. Rounes Kick, 7. Inner Kirision, 8. Outside Kirision

Quones

One to Seven

Animals

1. Snake One to Three, 2. Monkey One to Three, 3. Tiger One to Three

Forms

1. Basic First Form, 2. Basic Second Form, 3. Chicken Form, 4. Formal Form

In this stage the student learn more about the fighting techniques, long stick fighting, round kick, side kick, exercises and Kung Fu poses. The duration for this level is 3 months.

Leg Techniques

1. Giant Lead, 2. Jump Side Kick, 3. Jump Front Kick, 4. Jump Roundhouse, 5. Cartwheel Kick, 6. Turning Cartwheel Kick, 7. Turning Back Kick

Quones

One to Nine

Animals

1. Snake One to Four, 2. Monkey One to Four, 3. Tiger One to Four

Forms

1. Basic First Form, 2. Basic Second Form, 3. Basic Third Form, 4. Chicken Form, 5. Formal Form, 6. Leemo Form, 7. Tiger Form, 8. Single Nunchaku Form, 9. Accu First Form, 10. Stick Form

In this stage the student understand more about the wepon practices, exercises, tonfa techniques, hammer kick, jumping front kick, jumping side kick and jumping roundhouse kick of Kung Fu.The duration for this level is 3 months.

Kick

1. Front Kick, 2. Side Kick, 3. Snap Kick, 4. Heel Kick, 5. Hammer Kick, 6. Roundhouse Kick, 7. Inner Kirision, 8. Outside Kirision, 9. Cartwheel Kick, 10. One Leg Kirision, 11. Three Sixty Degree 12. Jumping Front Kick, 13, Jumping Side Kick, 14, Jumping Roundhouse, 15, Turning Cartwheel, 16, Turning Back Kick

Quones

One to Eleven

Animals

1. Snake One to Four, 2. Monkey One to Four, 3. Tiger One to Five, 4. Eagle One

Forms

1. Basic First Form, 2. Basic Second Form, 3. Basic Third Form, 4 Basic Fourth Form, 5. Chicken Form, 6. Formal Form, 7. Leemo Form, 8. Tiger Form, 9. Single Nunchaku Form, 10. Accu First Form, 11. Stick Form, 12. Monkey Basic, 13. Chicken Basic, 14. Snake Six, 15. Sholin First Form

In this stage the student understand more about the wepon practices, exercises, yawara stick fighting, jumping front kick,turning inside kick, outside kick and refine the techniques of Kung Fu.The duration for this level is 3 months.

Kick

Quones

One to Thirteen

Animals

1. Snake One to Five, 2. Monkey One to Five, 3. Tiger One to Five, 4. Eagle One to Two, 5. Chicken One

Forms

In this stage the student understand more about the wepon practices, exercises, yawara stick fighting, 360 kick, butterfly kick, outside kick and refine the techniques of Kung Fu.The duration for this level is 3 months.

Kick

Quones

One to Fifteen

Animals

1. Snake One to Six, 2. Monkey One to Five, 3. Tiger One to Five, 4. Eagle One to Two, 5. Chicken Two

Forms

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